8. Tai yang (M-HN9) point massage.

 Explanation

1) Raise both hands to the eyebrows. With Dagger fingers stroke from the inner end to the outer end to the Tai yang point.

2) Massage Tai yang point nine times forward & nine-times backwards. Do “Point respiration”

3) After massages tap the face with your fingers of both hands down the sides of your cheeks then move the hands down to the Dantian.

Functions

Headaches

Calm mind