Qigong Workshops and Courses
See below for next Workshop/course
Qigong Workshops
The Forest Rock Taiji school also conducts Courses and Workshops on Qigong
There are 9 different Qigong styles taught during the different Qigong workshops, these include Shi Ba Shi Taiji Qigong, Ba Duan Jin, Dao Yin , Zhan Zhuang Gong and Lao Dan Tzu shao. These systems include sitting, lying and standing systems and also walking Qigong, Insomnia and Hypertension Qigong and head massage Qigong techniques
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Forest Rock Taiji and Qigong Monastary School
Shi Ba Shi Taiji Qigong Course
Monday nights for 6 Weeks
9th May – 20th June 2011
The Shi Ba Shi Taiji Qigong System is one of the most popular Forms of Qigong practiced in the world today. Over a six week period we will cover all 18 exercises catering for beginners and advanced students. No prior experience is necessary for beginners, where the focus will be on the health benefits and correct physical alignment. For advance students, we will also focus on the Traditional Chinese Medical Applications and what medical conditions these exercises are beneficial for, for example, Stress and Insomnia.
By the end of the six week course you will be able to practice this simple and easy to learn Form anywhere.
Qigong is the skilled art and practice of moving energy throughout the body through the meridian channels for a harmonious mind, body and spirit.
When: Monday nights, 9th May –20th June
Time: 6:30pm - 7:30pm
Where: NZ School of Acupuncture
382 Manukau Rd, Epsom ( over the road from the Lido picture theatre, entrance closest to the road up stairs ring the buzzer)
Price: $100 for 6 classes
Casual rate: $20 per class (booking essential)
Bank details 010249-0043284-00
In Description put 'SBS9M' and your name
Instructor: Peter Caughey
Instructor profile
Limited spaces are available for this course. Book now to reserve your place!
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